Sacred Woman Release Circle
Sacred Woman Release Circle
A space to feel, release, reconnect, and return to yourself.
Hi, my name is Shala, and I create intentional experiences for women to pause, express, reconnect, and make room for what is next. Sometimes I bring women together surrounded by nature. Sometimes I host gatherings inside thoughtfully chosen venues. The setting may change, but my intention stays rooted in connection, expression, and making space for yourself. I created this space as a reflection of practices that have held me for years. Even as a young girl, my mother would take me into nature, and I found peace in releasing or embracing my emotions in nature. It genuinely recharges me, and it's something so special to me that I want to share with other women. There's so much power in Breathwork sisterhood, healing, and being surrounded by other magical womenÂ

A closer look
Moments from the Circle
Every gathering has its own energy, setting, and experience. Take a look at some of the moments that bring this community to life.
What is Sacred Woman Release Circle?
Sacred Woman Release Circle is an evolving series of intentional gatherings created to bring women together through meaningful experiences. It is a place to step away from the noise, be present with yourself, connect with other women, and explore what it means to release, grow, and feel supported.
There is no one way to experience this circle. Each gathering is shaped around its own intention, theme, setting, and offerings. I am always growing, learning, and making room for new experiences that align with the heart of the community.
What is offered here?
Sacred Rage Release
An intentional experience for acknowledging and expressing emotions that are often pushed down or carried in silence, including anger, frustration, grief, and overwhelm. Through guided practices and clear boundaries, participants are invited to explore ways to move emotion with care, choice, and respect for themselves and others.
Guided reflection and self connection
Space to slow down, check in with yourself, reflect, journal, and explore the thoughts and feelings that deserve your attention. Activities and prompts vary with the intention of each gathering.
Community, conversation, and connection
Opportunities to meet other women, share when you feel comfortable, listen, feel witnessed, and connect without pressure to perform or have everything figured out. Participation and sharing are always your choice.
Nature-based experiences
Some gatherings take place outdoors, where the natural environment becomes part of the experience. These settings offer an opportunity to step outside of everyday routines, slow down, and connect differently. The location and any outdoor considerations are shared with each event.
Intentional indoor gatherings
Other experiences take place in venues selected to support the purpose of the gathering. I look for spaces that feel aligned with the activity, atmosphere, comfort, and needs of the community. A studio, creative space, wellness venue, or another thoughtfully chosen setting may be part of the experience.
New experiences as the circle expands
Sacred Woman Release Circle is not limited to one format. New themes, activities, guest collaborators, and experiences may be introduced as the community grows. Each event listing will explain exactly what is included so you can decide whether that particular gathering is right for you.
Where does the circle gather?
I believe the environment matters. Sometimes I host gatherings in nature. Other times, I bring women together indoors at venues that align with what I am creating and what the experience calls for. I stay open to different locations and meaningful spaces that can hold the intention of each gathering.
Because every event may have a different setting, please refer to the individual event details for the exact location, timing, accessibility information, what to bring, and what is included.
I welcome venue and community collaborations
Do you have a venue, retreat space, studio, nature property, creative space, or wellness-centered location that you feel could align with Sacred Woman Release Circle? I am open to connecting with people and businesses who would love to collaborate and help create meaningful experiences for women.
I welcome conversations with venue owners, local businesses, facilitators, and aligned community partners. If you have a space or an idea for a collaboration, I would love to hear from you.
Before you join the circle
- Each gathering has its own theme, setting, schedule, and activities.
- You are welcome to participate at your own comfort level. Sharing is never required.
- Personal boundaries, consent, and respect for others are central to the space.
- Event-specific information, including registration, location, accessibility, and what to bring, will be provided with each gathering.
Sacred Woman Release Circle offers community wellness experiences and is not a substitute for psychotherapy, medical care, or crisis support.
There is room for you here.
Whether you are coming to release, reconnect, experience something new, or simply spend time in a space created with intention, I invite you to explore what is unfolding.